Flexercise West Moors
Telephone: T: 01202 872 307 / M: 07470 124295
Health through exercise
The Flexercise system is part exercise, part dance, based on music - and all fun! Achieving good posture and balance through exercise, it is an essential ingredient in looking good, being healthy and feeling great. There are three levels . . .
- Level 1: Beginners
- Level 2: Getting Fitter
- Level 3: Already Fit
It won't be long before you will be reaping the benefits . . .
If you think you would like to improve your fitness levels, then put yourself in the hands of your local fully qualified teacher . . .
Classes are held every week in St. Anthony's Church Hall, Pinehurst Road, West Moors: ample off-road parking and adjacent bus stops.
Thursday mornings: 10.00 - 11.00 am
[ the information above is based on the entry on the Class Finder website (last accessed 08 FEB 2019) ]