Telephone: 07958 278 124
Exercise classes based in West Moors
Wilson PT have four classes running weekly in West Moors. Our classes are hosted by qualified Personal Trainers and are suitable for people of all fitness levels. The classes are great for a variety of goals from improving fitness and strength to aesthetics like reducing body fat and developing muscle tone. We have a friendly growing group of members of all ages, fitness levels and gender. All classes cost £3= per class [**] and work on a 'pay as you go' system!
[** West Moors Trail Runners (formerly Forest Workout) is a FREE activity! ]
The classes are . . .
- HIIT Class: Monday 9.30 am
- HIIT Class: Wednesday 9.30 am
- HIIT Class: Saturday 8.00 am
All HIIT classes are held on Fryer Field, West Moors (car access off Bond Avenue): the meeting point is on the Field, next to the children's play park.
This exercise class takes us on a run down the Castleman Trailway and through the surrounding forest.
- West Moors Trail Runners: Thursday 6.30 pm
We will be making multiple stops along our run to perform a series of exercises and the odd fitness challenge! All fitness levels are welcome. Nobody gets left behind as the faster runners will always be circulating from the front of the group to the back!
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[ The information above was checked with provider in July 2019 ]